‘S.E.L.E.C.T. Your Life’ © Self-development coaching
S.E.L.E.C.T. YOUR LIFE (c)
Self-Development & Therapeutic Coaching
- Are you curious about why you behave as you do – even when it means that you mess things up for yourself and then feel bad?
- Maybe you go from one crisis to another – without finding out why, let alone how to change that pattern, and find some peace of mind and contentment in your home or working life.
If so, then I can help you to understand and manage your emotions, boundaries and behaviours – and to make peace with your past to stop it from messing up the present and future!
We can work together either in person in central Chichester (UK), or online using Skype of Zoom (which you can download for free to your device).
I believe that you should ‘S.E.L.E.C.T. YOUR LIFE’ (c) and chose, create and define it for yourself – rather than settle for what has been handed down to you, or how you’ve been told you should be living it.
I have created a process that helps you to S.E.L.E.C.T. your life…
LEARNING NEW SKILLS
EMOTIONAL INTELLIGENCE & BALANCE
CONTROL CLARITY & CHOICE (of your perceptions, thoughts, feelings, language communication style and behaviour)
TRANSFORMATION! The change you want in your relationship with yourself – as well as the’ ripple effect’ this will have on those around you.
I believe there are four levels to attaining transformational self-development:-
1. How to overcome crisis, confusion and overwhelm. Finding clarity, self-control and balance. We can work together to reach this point before beginning the S.E.L.E.C.T. Your Life (c) programme of personal awareness and self-development
2. Who are you and why? Self awareness, and education about how your past has shaped your perceptions, thoughts, feelings, language and behaviours, and the impact this has had upon you and your relationships and working life
3. Who can you become? Learning helpful life and social skills, and emotional self-regulation, to help you to gain more clarity, choice and control in your life
4. Your existential picture. ‘Self-actualisation’ – and becoming the best version of yourself mentally, emotionally, physically and spiritually
This specially designed and personally tailored programme can be taken with me – either for sessions of between 1 and 4 hours at a time.
My fees are £100 per hour session – meeting in-person in central Chichester
(or only £97 an hour online using Skype or Zoom. I offer two reduced-fee places for online work)
Payment for each session (or block of sessions) is to be made in advance by Paypal or BACS – details will be sent to you by e-mail.
The more you do to help yourself – the greater the impact and changes to your life!
My therapeutic personal development programme is great value and well worth the investment in your own life, your relationships, your children, your family and your work career or your business.
I will give you the benefit of my 20+ years of experience and save you the time, inconvenience and expense of many months (or years!) of the meandering weekly counselling, therapy or coaching you’d get elsewhere. (which may not bring you the answers, learning or change you desire anyway)
What will your life be like if you do nothing to change it?
Can you afford NOT to sort things out for yourself and your family?
IT’S TIME TO S.E.L.E.C.T. YOUR LIFE...your choice…your terms!
Book Your FREE 15 Minute Clarity Call below to find out how best I can help you…
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