Therapeutic Mentoring & Self-development Coaching 


In these in-person therapeutic mentoring sessions will help you to understand and manage your emotions, boundaries and behaviours, and to stop the past from interfering with your future – both in your personal and working life.


We can arrange to meet in central Chichester for either one or two hours.

(We can also arrange longer sessions of up to four hours – with appropriate breaks – if you have travelled a long way to work with me).

If you aren’t able to meet with me in person then we can arrange to meet ‘online’ instead using Skype or Zoom.


My fees are £100 per hour in central Chichester

(or £97 per hour if we work online – I also offer two reduced-fee places for online clients)


We will first have an initial ‘assesment’ (1-2 sessions) to get a clear overview of your difficulties, and their origin and effects upon you.

The average number of sessions is 12 (hours) – but some clients want to work for only 6 sessions, and others for longer (18-24).

The first 6 sessions will help you with your immediate problem(s), and bring you more self-awareness, understanding and coping skills for the future.

If we work for 12 or more sessions we will then have the time to go deeper – and bring you long-lasting change – with therapeutic mentoring structured to meet your individual needs.

This will include aspects of my S.E.L.E.C.T. Your Life  therapeutic self-development coaching programme.


Please either e-mail me at


Let’s have a no-obligation chat and find out how I can best help you


Book in your free Clarity Call with me HERE  


Self-development mentoring is also useful and relevant to you in a more specialised way – to help you as a business owner/manager, or as an executive employee, or in your high-profile public status. You can find out more here – 

My MINDING YOUR BUSINESS mentoring for female business owners

My MINDING THE GAP executive level self-development coaching and mentoring

My  MIND MASTERY  VIP bespoke therapeutic mentoring and self-development coaching service