Tag Archives: personal development

How Attached Are You To Your Work?

How does your attachment style affect your success at work? To answer that we need to start at the foundation level. Our early experiences of trauma, whether physical or emotional, affect the way our brains become wired up. Particularly so … Continue reading

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Throttle Stress Before It Throttles You!

 We have a ‘Stress Awareness Day’ each year on 5th November… so let’s remind ourselves why we need to keep stress under control, and not allow it to disrupt our health, our family and our life. A bit of stress … Continue reading

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Are You Ready To Step Outside Your Comfort Zone?

 Why would you want to? After all it’s not called ‘comfort’ for nothing. Why risk discomfort by choice? Well, the answer lies in your interest and willingness to explore new aspects of your personality and your potential.

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What Motivates You?

Motivation is defined as ‘To provide someone with a reason for doing something’. (Longman Dictionary).   Have you noticed that you need a different sort of motivation for different things?   If we can’t rely upon self-motivation we can pay a … Continue reading

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Is It Time You Were More Assertive?

 Perhaps like many people you think that assertiveness means being stroppy, aggressive, awkward or bossy.    If you’re a withdrawn or shy person, and too accommodating to other people’s needs, then the thought of being more visible and vocal might … Continue reading

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Is The Workplace Any Place For Your Inner Child?

 We’re all adults right? Yes and no. Outwardly we are and have the physique and qualifications to prove it! We all have a hidden part of our psyche/mind which is called our Inner Child. He or she lives deep inside … Continue reading

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